Added: Feb 2, 2012
From: VincaniTV
Duration: 2:30
How to do an Aerial | Cartwheel with No Hands | Monica Miyagi Details: This tutorial is taught be Monica Miyagi who is a professional Gymnastics coach at Miyagi Gymnastics in Auburn, CA. Monica has been doing Gymnastics all her life and today she is teaching you guys how to correctly do an Aerial. Take your time and be patient with yourself. Enjoy! Contact Monica: http://www.facebook.com/pages/Miyagi-Gymnastics-Academy/154017214445 http://www.miyagigym.com/ Disclaimer: These Tutorials on Breakdancing are meant to help spread knowledge to kids and adults who otherwise wont get it, and to help preserve to culture in which we call Hip Hop. Please help keep Hip Hop Alive! Warning: These tutorials do involve moves that take time and hard work to learn and should not be attempted until you master the basics (Toprocks, Basic Footwork Basic Freezes). Make sure you get comfortable with the moves before moving on, and make sure you have an open space to dance in. I am not responsible for any injures, sore muscles or broken furniture while you are attempting these tutorials. Take it easy until you feel comfortable. If you need extra help you can email me about doing a workshop or private lessons. Intro Music by: Rufio Beats Twitter: RufiosBeats_Clap http://www.therufio.bandcamp.com Other Music by: Me Follow ME: http://www.Twitter.com/vincehoriuchi http://www.facebook.com/VincaniTV http://www.its2ndnature.com Thanks for Subscribing, Leave me a comment and Press Like if you like!
Channel: Education
Rating: 4.9444447' max='5' min='1' numRaters='360' rel='http://schemas.google.com/g/2005#overall ( ratings) Views: 33700 Comments: 133
monsterrose2004 Says:
Mar 3, 2012 - I'm in gymnastics!!!! :)
Sk8erfv523 Says:
Mar 4, 2012 - Yo Vincani! What's the soundtrack in the background called? It's dope I wanna session with it!
OfficialRSScrew Says:
Mar 5, 2012 - how long does it usually take to master this?
MrDrake465 Says:
Mar 9, 2012 - dafuq did i just watch?
vwoods2 Says:
Mar 14, 2012 - hey! I have a question. In 1:03 you say not to throw over hand but i REALLY cant see the difference between what you demonstrated as over hand and the proper way. Can you please explain?
dickbuckass Says:
Mar 17, 2012 - i cant even do a cartwheels with hands...
monicamiyagi Says:
Mar 17, 2012 - good question. the difference is where the lift is coming from. Yes, my arms throw forward but they do a full swing and the lift is actually when my arms are behind me. unlike a front flip where the lift is over hand kinda like you're throwing a ball. The timing is different. In this type of throw you want everything to connect down first (arms, legs bent) and then lift together (arms in back, front leg push, back leg kick)... hope this helps!! feel free to ask more questions :)
Gymnastgirly99 Says:
Mar 20, 2012 - I keep doing the same thing! Everytime I attempt it I say to myself... I am gonna do it this time. But I don't!!!
xic4loca Says:
Mar 21, 2012 - I wanna do thiiissss :D I can do a cartwheel, a one-handed, buuuut I'm still too chicken to do the aerial. The tips are a lot better than other tutorials, so thnks! I'll DO IT! :D
trampolinegymnast Says:
Apr 2, 2012 - I always say, " I will do it this time!! I can do it!!" Then at the last second, I put my hands down.
RIOCRAP Says:
Apr 6, 2012 - This is awesome I am going in the talent show(:
Dhurhurr Says:
Apr 7, 2012 - xD, you comment made me laugh.. No offence :).. I just had same thing in my mind
Katie Wadman Says:
Apr 9, 2012 - I can do this!!! WITHOUT RUNNING! look at my video!!!(:
HellsIrony101 Says:
Apr 24, 2012 - I landed this move on my first try but when I tried it again, I fell on my butt. It was fun though, :D
kanyewest5454 Says:
Apr 24, 2012 - bboy vincanity how old are you and how long have you been bboying? im really curious on knowing xD
regileena7 Says:
Apr 28, 2012 - She says be safe but she's teaching us on pavement -____-
icecream0527 Says:
Apr 28, 2012 - me too !! im soooooo scared!! i even wobble on my run
icecream0527 Says:
Apr 28, 2012 - did you mention anything about the back leg?
Cassierockslps123 Says:
Apr 29, 2012 - EASY!
Toanieboi Says:
May 1, 2012 - Note to self: do not practice this first time in a parking lot LOL
Toanieboi Says:
May 1, 2012 - Note to self: do not practice this first time in a parking lot LOL
snmaniac Says:
May 16, 2012 - thank you for this precious gymnastic babe
OneLostSGKid Says:
May 19, 2012 - its more like a flip
sparklyjellyfish1234 Says:
May 23, 2012 - kiss your hand 10 times say your crushes name 15 times upload this to 2 other vids now look at your hand
. . . . . . . because these video appear directly from youtube.com which we cannot control it.)
Tumblecat33 Says:
Feb 28, 2012 - I try and try and just can't stop putting one of my hands down at the last min!!!! Have any tips that might help me???